1. Inaudible and Continuous Mode: To maintain a sustained effect on a daily basis. Follow your intuition when choosing an album or albums, during the day or night.
‘Inaudible’ = means playback at the lowest level of volume to diffuse the music without hearing it. Tip: If your device’s volume level is audible even with the volume turned down, plug in headphones or earbuds to bypass the main speakers.
‘Continuous’ = means enabling repeat playback of the chosen album(s), while maintaining the tracklisting order.

NB: If you listen to all 6 albums in sequence, once per day/night is enough.

2. Conscious Listening Mode: Bio Active sonic meditation to accelerate the liberation of stress, have realisations and travel through the subtle dimensions of yourself, in an optimized state of conscious awareness and receptivity. Go about it in a sitting position, eyes closed, undistracted from the (outside) world. Let go and pay attention to the sensations, visions, information and answers that manifest themselves to you in the moment, or later on in the hours and days that follow, without thinking about them or trying to interpret or keep them in your mind.