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User Tips

User Tips

User Tips

Golden Rule

Golden Rule

Bio Music One should be used consciously. Play the album (or album sequence) you feel is the right one to play at any given moment based on how you are feeling, for the amount of time you feel is right. Take breaks when you feel the need to.

Two key listening modes

Two key listening modes

Two key listening modes

1. Inaudible and Continuous Mode: To maintain a sustained effect on a daily basis. Follow your intuition when choosing an album or albums, during the day or night.
‘Inaudible’ =
means playback at the lowest level of volume to diffuse the music without hearing it.
‘Continuous’ =
means enabling repeat playback of the chosen album(s), while maintaining the tracklisting order.

NB: If you listen to all 6 albums in sequence, once per day/night is enough.

2. Conscious Listening Mode: Bio Active sonic meditation to accelerate the liberation of stress, have realisations and travel through the subtle dimensions of yourself, in an optimized state of conscious awareness and receptivity. Go about it in a sitting position, eyes closed, undistracted from the (outside) world. Let go and pay attention to the sensations, visions, information and answers that manifest themselves to you in the moment, or later on in the hours and days that follow, without thinking about them or trying to interpret or keep them in your mind.

Album order to follow

Album order to follow

If you want to listen to multiple albums one after the other, a specific listening order is recommended. This is automatically programmed into the Bio Music One app.

Recommended use

Recommended use

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During meal times : For revitalised food and drink.

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 During sleep :​ For better quality of sleep. Put the album or albums chosen preferably in inaudible and continuous mode.

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At work and during study: ​ For better attention, concentration, creativity, productivity … as well as to protect yourself from the disturbing impact of waves emitted by computers, smartphones, WIFI, etc.

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During sport : To better feel the impact of movement through a better awareness of your body. Bio Music One is particularly appreciated as a support tool in the practice of Yoga, Qigong, Tai Chi and other martial arts.

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During intimate moments : For developing your relationship with better conscious-awareness of yourself and your partner.

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Driving: To drive in an enhanced state of alertness and concentration with reduced fatigue.